PAN DE LECHE vs FOOD LION
Nutrition comparison per 100 g serving
Ad 468x60
FOOD LION wins in 6 out of 13 nutrient categories
PAN DE LECHE: 5
vs
FOOD LION: 6
(2 ties)
Overview
| Nutrient | PAN DE LECHE | FOOD LION | Winner |
|---|---|---|---|
| Calories | 351 cal | 255 cal | |
| Protein | 8.6 g | 6.4 g | |
| Carbs | 54.3 g | 51.1 g | |
| Fat | 8.6 g | 3.2 g | |
| Fiber | 2.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAN DE LECHE | FOOD LION | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | PAN DE LECHE | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 85 MG | |
| Iron, Fe | 1.0 MG | 3.1 MG | |
| Sodium, Na | 543 MG | 489 MG |