PAN DE LECHE vs DAIRY DELIGHT RASPBERRY SWIRLS
Nutrition comparison per 100 g serving
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PAN DE LECHE wins in 8 out of 10 nutrient categories
PAN DE LECHE: 8
vs
DAIRY DELIGHT RASPBERRY SWIRLS: 0
(2 ties)
Overview
| Nutrient | PAN DE LECHE | DAIRY DELIGHT RASPBERRY SWIRLS | Winner |
|---|---|---|---|
| Calories | 281 cal | 429 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 49.1 g | 60.7 g | |
| Fat | 7.0 g | 17.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAN DE LECHE | DAIRY DELIGHT RASPBERRY SWIRLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAN DE LECHE | DAIRY DELIGHT RASPBERRY SWIRLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 237 MG | 125 MG |