PAN-ASIAN STYLE STIR FRY KIT vs TASTE OF ASIA
Nutrition comparison per 100 g serving
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PAN-ASIAN STYLE STIR FRY KIT wins in 6 out of 10 nutrient categories
PAN-ASIAN STYLE STIR FRY KIT: 6
vs
TASTE OF ASIA: 3
(1 ties)
Overview
| Nutrient | PAN-ASIAN STYLE STIR FRY KIT | TASTE OF ASIA | Winner |
|---|---|---|---|
| Calories | 139 cal | 158 cal | |
| Protein | 8.3 g | 5 g | |
| Carbs | 22.2 g | 33.3 g | |
| Fat | 2.0 g | 1.7 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAN-ASIAN STYLE STIR FRY KIT | TASTE OF ASIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | PAN-ASIAN STYLE STIR FRY KIT | TASTE OF ASIA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 425 MG | 350 MG |