Pams White Sugar 5kg vs Durham Farms Raw Honey 250g
Nutrition comparison per 100 g serving
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Durham Farms Raw Honey 250g wins in 3 out of 7 nutrient categories
Pams White Sugar 5kg: 1
vs
Durham Farms Raw Honey 250g: 3
(3 ties)
Overview
| Nutrient | Pams White Sugar 5kg | Durham Farms Raw Honey 250g | Winner |
|---|---|---|---|
| Calories | 406 cal | 325 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 100 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Pams White Sugar 5kg | Durham Farms Raw Honey 250g | Winner |
|---|---|---|---|
| Sodium, Na | 125 MG | 14 MG |