Pams Pure Plain Flour 5kg vs Durham Farms Raw Honey 250g
Nutrition comparison per 100 g serving
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Pams Pure Plain Flour 5kg wins in 4 out of 7 nutrient categories
Pams Pure Plain Flour 5kg: 4
vs
Durham Farms Raw Honey 250g: 2
(1 ties)
Overview
| Nutrient | Pams Pure Plain Flour 5kg | Durham Farms Raw Honey 250g | Winner |
|---|---|---|---|
| Calories | 0 cal | 325 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 69 g | 80 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Pams Pure Plain Flour 5kg | Durham Farms Raw Honey 250g | Winner |
|---|---|---|---|
| Sodium, Na | 5 MG | 14 MG |