PAMPANGA vs BONELESS CHICKEN WYNGZ
Nutrition comparison per 100 g serving
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PAMPANGA wins in 7 out of 10 nutrient categories
PAMPANGA: 7
vs
BONELESS CHICKEN WYNGZ: 2
(1 ties)
Overview
| Nutrient | PAMPANGA | BONELESS CHICKEN WYNGZ | Winner |
|---|---|---|---|
| Calories | 84 cal | 196 cal | |
| Protein | 9.2 g | 12.5 g | |
| Carbs | 5.0 g | 17.0 g | |
| Fat | 3.4 g | 8.9 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAMPANGA | BONELESS CHICKEN WYNGZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.1 MG | 0 MG |
Minerals
| Mineral | PAMPANGA | BONELESS CHICKEN WYNGZ | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.3 MG | |
| Sodium, Na | 303 MG | 982 MG |