PAMPANGA vs ARTISAN MELTS TURKEY & PROVOLONE
Nutrition comparison per 100 g serving
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PAMPANGA wins in 5 out of 10 nutrient categories
PAMPANGA: 5
vs
ARTISAN MELTS TURKEY & PROVOLONE: 4
(1 ties)
Overview
| Nutrient | PAMPANGA | ARTISAN MELTS TURKEY & PROVOLONE | Winner |
|---|---|---|---|
| Calories | 84 cal | 261 cal | |
| Protein | 9.2 g | 12.7 g | |
| Carbs | 5.0 g | 28.7 g | |
| Fat | 3.4 g | 10.8 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAMPANGA | ARTISAN MELTS TURKEY & PROVOLONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.1 MG | 2.3 MG |
Minerals
| Mineral | PAMPANGA | ARTISAN MELTS TURKEY & PROVOLONE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 159 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Sodium, Na | 303 MG | 713 MG |