PAMPA vs SKIPPY

Nutrition comparison per 100 g serving

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SKIPPY wins in 5 out of 11 nutrient categories

PAMPA: 2 vs SKIPPY: 5 (4 ties)

Overview

Nutrient	PAMPA	SKIPPY	Winner
Calories	650 cal	625 cal
Protein	25 g	18.8 g
Carbs	18.8 g	28.1 g
Fat	53.1 g	50 g
Fiber	6.2 g	6.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PAMPA	SKIPPY	Winner
Niacin	0 MG	9.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PAMPA	SKIPPY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	2.3 MG
Sodium, Na	181 MG	344 MG

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