PAMELA'S vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
PAMELA'S wins in 4 out of 10 nutrient categories
PAMELA'S: 4
vs
DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | PAMELA'S | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 475 cal | 425 cal | |
| Protein | 5 g | 2.5 g | |
| Carbs | 65 g | 70 g | |
| Fat | 22.5 g | 20 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAMELA'S | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAMELA'S | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Sodium, Na | 400 MG | 125 MG |