PAMELA'S vs RASPBERRY

Nutrition comparison per 100 g serving

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PAMELA'S wins in 6 out of 11 nutrient categories

PAMELA'S: 6 vs RASPBERRY: 3 (2 ties)

Overview

Nutrient	PAMELA'S	RASPBERRY	Winner
Calories	425 cal	475 cal
Protein	5 g	7.5 g
Carbs	65 g	62.5 g
Fat	17.5 g	22.5 g
Fiber	5 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PAMELA'S	RASPBERRY	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	PAMELA'S	RASPBERRY	Winner
Calcium, Ca	50 MG	50 MG	Tie
Iron, Fe	2.7 MG	1.8 MG
Potassium, K	0 MG	175 MG
Sodium, Na	300 MG	275 MG

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