PAMELA'S vs GIANT

Nutrition comparison per 100 g serving

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GIANT wins in 5 out of 10 nutrient categories

PAMELA'S: 2 vs GIANT: 5 (3 ties)

Overview

Nutrient	PAMELA'S	GIANT	Winner
Calories	565 cal	483 cal
Protein	4.4 g	3.5 g
Carbs	60.9 g	69.0 g
Fat	34.8 g	24.1 g
Fiber	2.2 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	PAMELA'S	GIANT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PAMELA'S	GIANT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.7 MG
Sodium, Na	304 MG	397 MG

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