PAMELA'S vs CINNAMON ROLL
Nutrition comparison per 100 g serving
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CINNAMON ROLL wins in 4 out of 10 nutrient categories
PAMELA'S: 3
vs
CINNAMON ROLL: 4
(3 ties)
Overview
| Nutrient | PAMELA'S | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calories | 565 cal | 556 cal | |
| Protein | 4.4 g | 2.8 g | |
| Carbs | 60.9 g | 66.7 g | |
| Fat | 34.8 g | 30.6 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAMELA'S | CINNAMON ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAMELA'S | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 304 MG | 417 MG |