PAMELA'S vs MOONDANCE

Nutrition comparison per 100 g serving

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MOONDANCE wins in 5 out of 10 nutrient categories

PAMELA'S: 3 vs MOONDANCE: 5 (2 ties)

Overview

Nutrient	PAMELA'S	MOONDANCE	Winner
Calories	522 cal	414 cal
Protein	2.2 g	3.5 g
Carbs	65.2 g	69.0 g
Fat	26.1 g	12.1 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PAMELA'S	MOONDANCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PAMELA'S	MOONDANCE
Calcium, Ca	0 MG	69 MG
Iron, Fe	0 MG	3.7 MG
Sodium, Na	217 MG	207 MG

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