PAMELA'S vs CINNAMON GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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CINNAMON GRAHAM CRACKERS wins in 8 out of 11 nutrient categories
PAMELA'S: 1
vs
CINNAMON GRAHAM CRACKERS: 8
(2 ties)
Overview
| Nutrient | PAMELA'S | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 522 cal | 419 cal | |
| Protein | 2.2 g | 6.5 g | |
| Carbs | 65.2 g | 77.4 g | |
| Fat | 26.1 g | 11.3 g | |
| Fiber | 2.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAMELA'S | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAMELA'S | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 217 MG | 371 MG |