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PAMELA'S vs COOKIES

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
PAMELA'S: 4 vs COOKIES: 4 (3 ties)

Overview

Nutrient PAMELA'S COOKIES Winner
Calories 522 cal 484 cal
Protein 4.4 g 6.5 g
Carbs 60.9 g 74.2 g
Fat 26.1 g 19.4 g
Fiber 2.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PAMELA'S COOKIES Winner
Vitamin C, total ascorbic acid 5.2 MG 0 MG

Minerals

Mineral PAMELA'S COOKIES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 3.1 MG 0 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 348 MG 371 MG
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