PAMELA'S vs CASHEWLICIOUS GLUTEN-FREE COOKIE MIX
Nutrition comparison per 100 g serving
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PAMELA'S wins in 4 out of 10 nutrient categories
PAMELA'S: 4
vs
CASHEWLICIOUS GLUTEN-FREE COOKIE MIX: 3
(3 ties)
Overview
| Nutrient | PAMELA'S | CASHEWLICIOUS GLUTEN-FREE COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 10 g | 5 g | |
| Carbs | 70 g | 85 g | |
| Fat | 8.8 g | 5 g | |
| Fiber | 3.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAMELA'S | CASHEWLICIOUS GLUTEN-FREE COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAMELA'S | CASHEWLICIOUS GLUTEN-FREE COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 975 MG | 450 MG |