PAMANA vs PANCAKE & MUFFIN MIX
Nutrition comparison per 100 g serving
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PANCAKE & MUFFIN MIX wins in 8 out of 10 nutrient categories
PAMANA: 1
vs
PANCAKE & MUFFIN MIX: 8
(1 ties)
Overview
| Nutrient | PAMANA | PANCAKE & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 333 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 80 g | 75.6 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAMANA | PANCAKE & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | PAMANA | PANCAKE & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 444 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 400 MG | 1,000 MG |