PAMANA vs FORAGER

Nutrition comparison per 100 g serving

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FORAGER wins in 6 out of 10 nutrient categories

PAMANA: 1 vs FORAGER: 6 (3 ties)

Overview

Nutrient	PAMANA	FORAGER	Winner
Calories	200 cal	21 cal
Protein	0 g	0.8 g
Carbs	6.7 g	2.1 g
Fat	20 g	1.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PAMANA	FORAGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PAMANA	FORAGER
Calcium, Ca	0 MG	8 MG
Iron, Fe	1.2 MG	0.3 MG
Sodium, Na	0 MG	19 MG

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