PAMANA vs CHOCOLATE COVERED MACADAMIAS
Nutrition comparison per 100 g serving
Ad 468x60
PAMANA wins in 5 out of 10 nutrient categories
PAMANA: 5
vs
CHOCOLATE COVERED MACADAMIAS: 3
(2 ties)
Overview
| Nutrient | PAMANA | CHOCOLATE COVERED MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 567 cal | 575 cal | |
| Protein | 26.7 g | 7.5 g | |
| Carbs | 16.7 g | 55 g | |
| Fat | 46.7 g | 37.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAMANA | CHOCOLATE COVERED MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAMANA | CHOCOLATE COVERED MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 6 MG | 1.8 MG | |
| Sodium, Na | 100 MG | 50 MG |