PAMANA vs UNPEELED APRICOT HALVES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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PAMANA wins in 5 out of 11 nutrient categories
PAMANA: 5
vs
UNPEELED APRICOT HALVES IN HEAVY SYRUP: 4
(2 ties)
Overview
| Nutrient | PAMANA | UNPEELED APRICOT HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 80 cal | 94 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 19.3 g | 21.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAMANA | UNPEELED APRICOT HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 6.2 MG |
Minerals
| Mineral | PAMANA | UNPEELED APRICOT HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 5 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 6 MG | 0 MG |