PAMANA vs FRIED APPLES
Nutrition comparison per 100 g serving
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PAMANA wins in 6 out of 11 nutrient categories
PAMANA: 6
vs
FRIED APPLES: 2
(3 ties)
Overview
| Nutrient | PAMANA | FRIED APPLES | Winner |
|---|---|---|---|
| Calories | 80 cal | 100 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 19.3 g | 24.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAMANA | FRIED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PAMANA | FRIED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 6 MG | 7 MG |