PAMANA vs SMOKED HOT
Nutrition comparison per 100 g serving
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SMOKED HOT wins in 4 out of 10 nutrient categories
PAMANA: 1
vs
SMOKED HOT: 4
(5 ties)
Overview
| Nutrient | PAMANA | SMOKED HOT | Winner |
|---|---|---|---|
| Calories | 268 cal | 268 cal | Tie |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 5.4 g | 5.4 g | Tie |
| Fat | 21.4 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAMANA | SMOKED HOT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | PAMANA | SMOKED HOT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 107 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 857 MG | 1,018 MG |