PALO vs PRETZEL TWISTS
Nutrition comparison per 100 g serving
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PALO wins in 6 out of 10 nutrient categories
PALO: 6
vs
PRETZEL TWISTS: 3
(1 ties)
Overview
| Nutrient | PALO | PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calories | 643 cal | 487 cal | |
| Protein | 7.1 g | 5.1 g | |
| Carbs | 39.3 g | 71.8 g | |
| Fat | 50 g | 20.5 g | |
| Fiber | 7.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALO | PRETZEL TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | PALO | PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 103 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 607 MG | 410 MG |