PALMIERS vs LOTTE

Nutrition comparison per 100 g serving

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PALMIERS wins in 4 out of 11 nutrient categories

PALMIERS: 4 vs LOTTE: 3 (4 ties)

Overview

Nutrient	PALMIERS	LOTTE	Winner
Calories	536 cal	476 cal
Protein	7.1 g	7.1 g	Tie
Carbs	60.7 g	66.7 g
Fat	28.6 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PALMIERS	LOTTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PALMIERS	LOTTE
Calcium, Ca	18 MG	48 MG
Iron, Fe	3.6 MG	0.9 MG
Potassium, K	71 MG	0 MG
Sodium, Na	393 MG	179 MG

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