PALMETTO CHICKEN SALAD WITH PULLED WHITE MEAT vs CHICKEN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SALAD wins in 7 out of 11 nutrient categories
PALMETTO CHICKEN SALAD WITH PULLED WHITE MEAT: 3
vs
CHICKEN SALAD: 7
(1 ties)
Overview
| Nutrient | PALMETTO CHICKEN SALAD WITH PULLED WHITE MEAT | CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 291 cal | 260 cal | |
| Protein | 12.7 g | 7 g | |
| Carbs | 0 g | 12 g | |
| Fat | 27.3 g | 19 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMETTO CHICKEN SALAD WITH PULLED WHITE MEAT | CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | PALMETTO CHICKEN SALAD WITH PULLED WHITE MEAT | CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 22 MG | 0 MG | |
| Sodium, Na | 273 MG | 540 MG |