PALMETTO CHEESE SPREAD vs LISANATTI FOODS
Nutrition comparison per 100 g serving
Ad 468x60
LISANATTI FOODS wins in 8 out of 10 nutrient categories
PALMETTO CHEESE SPREAD: 1
vs
LISANATTI FOODS: 8
(1 ties)
Overview
| Nutrient | PALMETTO CHEESE SPREAD | LISANATTI FOODS | Winner |
|---|---|---|---|
| Calories | 467 cal | 214 cal | |
| Protein | 13.3 g | 21.4 g | |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 43.3 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMETTO CHEESE SPREAD | LISANATTI FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4.3 MG |
Minerals
| Mineral | PALMETTO CHEESE SPREAD | LISANATTI FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 893 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 567 MG | 679 MG |