PALMETTO CHEESE SPREAD vs PEANUT BUTTER PLANT BASED PROTEIN DRINK MIX
Nutrition comparison per 100 g serving
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PEANUT BUTTER PLANT BASED PROTEIN DRINK MIX wins in 6 out of 10 nutrient categories
PALMETTO CHEESE SPREAD: 3
vs
PEANUT BUTTER PLANT BASED PROTEIN DRINK MIX: 6
(1 ties)
Overview
| Nutrient | PALMETTO CHEESE SPREAD | PEANUT BUTTER PLANT BASED PROTEIN DRINK MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 391 cal | |
| Protein | 13.3 g | 65.2 g | |
| Carbs | 3.3 g | 13.0 g | |
| Fat | 43.3 g | 6.5 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMETTO CHEESE SPREAD | PEANUT BUTTER PLANT BASED PROTEIN DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PALMETTO CHEESE SPREAD | PEANUT BUTTER PLANT BASED PROTEIN DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 0 MG | 15.7 MG | |
| Sodium, Na | 567 MG | 1,435 MG |