PALMER'S CANDIES vs CURIOUSLY CRUNCHY POPCORN
Nutrition comparison per 100 g serving
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CURIOUSLY CRUNCHY POPCORN wins in 5 out of 10 nutrient categories
PALMER'S CANDIES: 3
vs
CURIOUSLY CRUNCHY POPCORN: 5
(2 ties)
Overview
| Nutrient | PALMER'S CANDIES | CURIOUSLY CRUNCHY POPCORN | Winner |
|---|---|---|---|
| Calories | 450 cal | 464 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 75 g | 67.9 g | |
| Fat | 15 g | 17.9 g | |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER'S CANDIES | CURIOUSLY CRUNCHY POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMER'S CANDIES | CURIOUSLY CRUNCHY POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 12 MG | 536 MG |