PALMER vs BLUEBERRY SCONES
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY SCONES wins in 6 out of 10 nutrient categories
PALMER: 2
vs
BLUEBERRY SCONES: 6
(2 ties)
Overview
| Nutrient | PALMER | BLUEBERRY SCONES | Winner |
|---|---|---|---|
| Calories | 535 cal | 406 cal | |
| Protein | 2.3 g | 4.7 g | |
| Carbs | 67.4 g | 54.7 g | |
| Fat | 30.2 g | 15.6 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER | BLUEBERRY SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMER | BLUEBERRY SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 84 MG | |
| Iron, Fe | 3.4 MG | 1.6 MG | |
| Sodium, Na | 58 MG | 281 MG |