PALMER vs THEO

Nutrition comparison per 100 g serving

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THEO wins in 5 out of 10 nutrient categories

PALMER: 3 vs THEO: 5 (2 ties)

Overview

Nutrient	PALMER	THEO	Winner
Calories	538 cal	556 cal
Protein	2.6 g	5.6 g
Carbs	66.7 g	50 g
Fat	30.8 g	36.1 g
Fiber	2.6 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	PALMER	THEO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PALMER	THEO
Calcium, Ca	51 MG	56 MG
Iron, Fe	2.8 MG	2 MG
Sodium, Na	64 MG	69 MG

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