PALMER vs MILKYWAY

Nutrition comparison per 100 g serving

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PALMER wins in 5 out of 10 nutrient categories

PALMER: 5 vs MILKYWAY: 3 (2 ties)

Overview

Nutrient	PALMER	MILKYWAY	Winner
Calories	538 cal	557 cal
Protein	2.6 g	6.4 g
Carbs	66.7 g	54.2 g
Fat	30.8 g	34.7 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PALMER	MILKYWAY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PALMER	MILKYWAY
Calcium, Ca	51 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Sodium, Na	64 MG	200 MG

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