PALMER vs DEMET'S

Nutrition comparison per 100 g serving

Ad 468x60

DEMET'S wins in 7 out of 10 nutrient categories

PALMER: 1 vs DEMET'S: 7 (2 ties)

Overview

Nutrient	PALMER	DEMET'S	Winner
Calories	538 cal	485 cal
Protein	2.6 g	9.1 g
Carbs	66.7 g	54.6 g
Fat	30.8 g	30.3 g
Fiber	2.6 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	PALMER	DEMET'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PALMER	DEMET'S
Calcium, Ca	51 MG	121 MG
Iron, Fe	2.8 MG	2.2 MG
Sodium, Na	64 MG	136 MG

Ad 728x90