PALMER vs FIONA'S SWEETSHOPPE
Nutrition comparison per 100 g serving
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FIONA'S SWEETSHOPPE wins in 4 out of 10 nutrient categories
PALMER: 2
vs
FIONA'S SWEETSHOPPE: 4
(4 ties)
Overview
| Nutrient | PALMER | FIONA'S SWEETSHOPPE | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 65 g | 85.7 g | |
| Fat | 27.5 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER | FIONA'S SWEETSHOPPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMER | FIONA'S SWEETSHOPPE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 93 MG |