PALMER vs CANDY BAR

Nutrition comparison per 100 g serving

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CANDY BAR wins in 5 out of 10 nutrient categories

PALMER: 3 vs CANDY BAR: 5 (2 ties)

Overview

Nutrient	PALMER	CANDY BAR	Winner
Calories	559 cal	481 cal
Protein	5.9 g	7.7 g
Carbs	58.8 g	63.5 g
Fat	32.4 g	23.1 g
Fiber	2.9 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	PALMER	CANDY BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PALMER	CANDY BAR
Calcium, Ca	0 MG	38 MG
Iron, Fe	1.1 MG	0.7 MG
Sodium, Na	132 MG	221 MG

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