PALMER vs MILK CHOCOLATE BLISS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PALMER: 4
vs
MILK CHOCOLATE BLISS: 4
(2 ties)
Overview
| Nutrient | PALMER | MILK CHOCOLATE BLISS | Winner |
|---|---|---|---|
| Calories | 535 cal | 595 cal | |
| Protein | 2.3 g | 8.1 g | |
| Carbs | 67.4 g | 54.1 g | |
| Fat | 30.2 g | 37.8 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER | MILK CHOCOLATE BLISS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMER | MILK CHOCOLATE BLISS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 162 MG | |
| Iron, Fe | 3.4 MG | 2.9 MG | |
| Sodium, Na | 58 MG | 81 MG |