PALMER vs DARK CHOCOLATE TOASTED COCONUT
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE TOASTED COCONUT wins in 5 out of 10 nutrient categories
PALMER: 3
vs
DARK CHOCOLATE TOASTED COCONUT: 5
(2 ties)
Overview
| Nutrient | PALMER | DARK CHOCOLATE TOASTED COCONUT | Winner |
|---|---|---|---|
| Calories | 535 cal | 573 cal | |
| Protein | 2.3 g | 8 g | |
| Carbs | 67.4 g | 37.3 g | |
| Fat | 30.2 g | 41.3 g | |
| Fiber | 2.3 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER | DARK CHOCOLATE TOASTED COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMER | DARK CHOCOLATE TOASTED COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 53 MG | |
| Iron, Fe | 3.4 MG | 16.8 MG | |
| Sodium, Na | 58 MG | 7 MG |