PALMER vs COFFEE BEANS
Nutrition comparison per 100 g serving
Ad 468x60
COFFEE BEANS wins in 5 out of 10 nutrient categories
PALMER: 3
vs
COFFEE BEANS: 5
(2 ties)
Overview
| Nutrient | PALMER | COFFEE BEANS | Winner |
|---|---|---|---|
| Calories | 535 cal | 500 cal | |
| Protein | 2.3 g | 7.1 g | |
| Carbs | 67.4 g | 42.9 g | |
| Fat | 30.2 g | 32.1 g | |
| Fiber | 2.3 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER | COFFEE BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMER | COFFEE BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Sodium, Na | 58 MG | 143 MG |