PALMER vs ZITNER'S

Nutrition comparison per 100 g serving

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ZITNER'S wins in 5 out of 10 nutrient categories

PALMER: 2 vs ZITNER'S: 5 (3 ties)

Overview

Nutrient	PALMER	ZITNER'S	Winner
Calories	521 cal	438 cal
Protein	2.1 g	3.1 g
Carbs	64.6 g	78.1 g
Fat	29.2 g	12.5 g
Fiber	2.1 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	PALMER	ZITNER'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PALMER	ZITNER'S	Winner
Calcium, Ca	42 MG	0 MG
Iron, Fe	2.3 MG	2.3 MG	Tie
Sodium, Na	62 MG	78 MG

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