PALMER vs TAMARIND ROLL CANDY WITH CHILI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PALMER: 4
vs
TAMARIND ROLL CANDY WITH CHILI: 4
(2 ties)
Overview
| Nutrient | PALMER | TAMARIND ROLL CANDY WITH CHILI | Winner |
|---|---|---|---|
| Calories | 543 cal | 429 cal | |
| Protein | 5.7 g | 4.8 g | |
| Carbs | 62.9 g | 76.2 g | |
| Fat | 28.6 g | 11.9 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER | TAMARIND ROLL CANDY WITH CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMER | TAMARIND ROLL CANDY WITH CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 5.1 MG | |
| Sodium, Na | 143 MG | 1,048 MG |