PALMER vs GUMMI WORMS
Nutrition comparison per 100 g serving
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PALMER wins in 5 out of 10 nutrient categories
PALMER: 5
vs
GUMMI WORMS: 3
(2 ties)
Overview
| Nutrient | PALMER | GUMMI WORMS | Winner |
|---|---|---|---|
| Calories | 520 cal | 310 cal | |
| Protein | 2 g | 7.1 g | |
| Carbs | 68 g | 71.4 g | |
| Fat | 28 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER | GUMMI WORMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMER | GUMMI WORMS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 110 MG | 60 MG |