PALMER vs CRISP WAFERS IN MILK CHOCOLATE MINIATURES
Nutrition comparison per 100 g serving
Ad 468x60
CRISP WAFERS IN MILK CHOCOLATE MINIATURES wins in 8 out of 11 nutrient categories
PALMER: 1
vs
CRISP WAFERS IN MILK CHOCOLATE MINIATURES: 8
(2 ties)
Overview
| Nutrient | PALMER | CRISP WAFERS IN MILK CHOCOLATE MINIATURES | Winner |
|---|---|---|---|
| Calories | 520 cal | 500 cal | |
| Protein | 2 g | 5.9 g | |
| Carbs | 68 g | 64.7 g | |
| Fat | 28 g | 26.5 g | |
| Fiber | 2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER | CRISP WAFERS IN MILK CHOCOLATE MINIATURES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMER | CRISP WAFERS IN MILK CHOCOLATE MINIATURES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 147 MG | |
| Iron, Fe | 2.2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 279 MG | |
| Sodium, Na | 110 MG | 74 MG |