PALMER vs COCONUT MILK CANDY
Nutrition comparison per 100 g serving
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COCONUT MILK CANDY wins in 6 out of 10 nutrient categories
PALMER: 2
vs
COCONUT MILK CANDY: 6
(2 ties)
Overview
| Nutrient | PALMER | COCONUT MILK CANDY | Winner |
|---|---|---|---|
| Calories | 543 cal | 582 cal | |
| Protein | 2.9 g | 9.1 g | |
| Carbs | 65.7 g | 132.1 g | |
| Fat | 28.6 g | 22.1 g | |
| Fiber | 2.9 g | 60.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER | COCONUT MILK CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMER | COCONUT MILK CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 107 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Sodium, Na | 57 MG | 464 MG |