PALMER vs VUKOO

Nutrition comparison per 100 g serving

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VUKOO wins in 8 out of 11 nutrient categories

PALMER: 1 vs VUKOO: 8 (2 ties)

Overview

Nutrient	PALMER	VUKOO	Winner
Calories	500 cal	341 cal
Protein	2.6 g	22.4 g
Carbs	68.4 g	47.1 g
Fat	29.0 g	5.9 g
Fiber	2.6 g	16.5 g
Sugar	0 g	0 g	Tie

Vitamin	PALMER	VUKOO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PALMER	VUKOO
Calcium, Ca	53 MG	176 MG
Iron, Fe	2.8 MG	2.1 MG
Potassium, K	0 MG	459 MG
Sodium, Na	66 MG	112 MG

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