PALMER vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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PALMER wins in 5 out of 10 nutrient categories
PALMER: 5
vs
JOHNVINCE FOODS: 3
(2 ties)
Overview
| Nutrient | PALMER | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 350 cal | |
| Protein | 2.6 g | 2.5 g | |
| Carbs | 68.4 g | 82.5 g | |
| Fat | 29.0 g | 0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMER | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 66 MG | 200 MG |