PALMER vs CHOCOLATE COVERED CANDY CANE MARSHMALLOWS
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED CANDY CANE MARSHMALLOWS wins in 7 out of 11 nutrient categories
PALMER: 2
vs
CHOCOLATE COVERED CANDY CANE MARSHMALLOWS: 7
(2 ties)
Overview
| Nutrient | PALMER | CHOCOLATE COVERED CANDY CANE MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 67.5 g | 67.9 g | |
| Fat | 27.5 g | 21.4 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER | CHOCOLATE COVERED CANDY CANE MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMER | CHOCOLATE COVERED CANDY CANE MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 7.9 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 112 MG | 18 MG |