PALMER vs FRANKFORD

Nutrition comparison per 100 g serving

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PALMER wins in 5 out of 10 nutrient categories

PALMER: 5 vs FRANKFORD: 2 (3 ties)

Overview

Nutrient	PALMER	FRANKFORD	Winner
Calories	571 cal	400 cal
Protein	7.1 g	0 g
Carbs	57.1 g	93.3 g
Fat	32.1 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PALMER	FRANKFORD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PALMER	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	125 MG

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