PALMER vs FAREWAY

Nutrition comparison per 100 g serving

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FAREWAY wins in 5 out of 10 nutrient categories

PALMER: 3 vs FAREWAY: 5 (2 ties)

Overview

Nutrient	PALMER	FAREWAY	Winner
Calories	531 cal	550 cal
Protein	3.1 g	15 g
Carbs	65.6 g	40 g
Fat	31.3 g	40 g
Fiber	3.1 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	PALMER	FAREWAY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PALMER	FAREWAY
Calcium, Ca	62 MG	100 MG
Iron, Fe	2.3 MG	0.9 MG
Sodium, Na	109 MG	175 MG

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