PALMER vs BLOND CRUNCHY ALMOND BAR
Nutrition comparison per 100 g serving
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PALMER wins in 4 out of 11 nutrient categories
PALMER: 4
vs
BLOND CRUNCHY ALMOND BAR: 3
(4 ties)
Overview
| Nutrient | PALMER | BLOND CRUNCHY ALMOND BAR | Winner |
|---|---|---|---|
| Calories | 526 cal | 607 cal | |
| Protein | 5.3 g | 10.7 g | |
| Carbs | 63.2 g | 42.9 g | |
| Fat | 29.0 g | 42.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER | BLOND CRUNCHY ALMOND BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMER | BLOND CRUNCHY ALMOND BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 105 MG | 89 MG |