PALMER vs BANANA SPLIT MARSHMALLOWS
Nutrition comparison per 100 g serving
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PALMER wins in 4 out of 11 nutrient categories
PALMER: 4
vs
BANANA SPLIT MARSHMALLOWS: 2
(5 ties)
Overview
| Nutrient | PALMER | BANANA SPLIT MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 526 cal | 333 cal | |
| Protein | 5.3 g | 3.3 g | |
| Carbs | 63.2 g | 80 g | |
| Fat | 29.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER | BANANA SPLIT MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMER | BANANA SPLIT MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 105 MG | 50 MG |