PALMER vs THORNTONS

Nutrition comparison per 100 g serving

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THORNTONS wins in 5 out of 10 nutrient categories

PALMER: 3 vs THORNTONS: 5 (2 ties)

Overview

Nutrient	PALMER	THORNTONS	Winner
Calories	500 cal	526 cal
Protein	2.5 g	5.3 g
Carbs	67.5 g	57.9 g
Fat	27.5 g	29.0 g
Fiber	2.5 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	PALMER	THORNTONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PALMER	THORNTONS
Calcium, Ca	50 MG	105 MG
Iron, Fe	2.7 MG	1.0 MG
Sodium, Na	112 MG	158 MG

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